{"id":1216,"date":"2011-10-14T12:35:01","date_gmt":"2011-10-14T14:35:01","guid":{"rendered":"http:\/\/blogpratocheio.wordpress.com\/?p=1216"},"modified":"2011-10-14T12:35:01","modified_gmt":"2011-10-14T14:35:01","slug":"receitas-semana-do-peixe","status":"publish","type":"post","link":"https:\/\/www.pratocheio.org.br\/en\/sem-categoria\/receitas-semana-do-peixe\/","title":{"rendered":"Recipes \u2013 Fish Week"},"content":{"rendered":"<h4 style=\"text-align:center;\"><strong>Baked fish with broccoli<\/strong><\/h4>\n<p><strong>Ingredients<\/strong><\/p>\n<p>6 fish fillets (sole or hake)<\/p>\n<p>Salt, black pepper and lemon for seasoning<\/p>\n<p>2 cups of lightly cooked broccoli<\/p>\n<p>1 can of cream<\/p>\n<p><strong>Method of preparation<\/strong><\/p>\n<p>In a bowl, place the fish fillets, season with salt, pepper and lemon and let taste for a few minutes.<\/p>\n<p>Place portions of broccoli on each fillet, roll them up and insert a toothpick to secure the ends.<\/p>\n<p>Place in refractory and drizzle with cream<\/p>\n<p>Place in a preheated medium-high oven (200\u00baC) for around 30 minutes<strong><em><\/em><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align:center;\"><strong>Fish with vegetables<\/strong><\/h4>\n<p><strong>Ingredients<\/strong><\/p>\n<p>400g hake fillet<br \/>\n8 cups of water<br \/>\n2 tablespoons salt to taste<br \/>\n100g green pods cut lengthwise<br \/>\n3 medium carrots, grated lengthwise<br \/>\n1 green pepper cut lengthwise<br \/>\n3 tablespoons butter<br \/>\nSalt and pepper to taste<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Method of preparation<\/strong><\/p>\n<p>In a pan with water and salt, place the carrots, onions, peppers and green beans to boil for 2 minutes.<\/p>\n<p>Drain the vegetables and set aside.<\/p>\n<p>Cut the hake into 4 fillets, season with salt and pepper to taste.<\/p>\n<p>Line a baking tray with the vegetables, and place the hake fillets on top.<\/p>\n<p>Melt the butter and pour over the fillets.<\/p>\n<p>Cover the pan with aluminum foil.<\/p>\n<p>Bake for 10 to 15 minutes.<\/p>\n<p>Garnish with cilantro and serve<\/p>\n<h1><\/h1>\n<h4 style=\"text-align:center;\"><\/h4>\n<h4 style=\"text-align:center;\"><strong>Baked fish fillet<\/strong><\/h4>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 kg of hake fillet<\/p>\n<p>1 glass of white wine<\/p>\n<p>salt<\/p>\n<p>Black pepper<\/p>\n<p>1 medium onion grated<\/p>\n<p>4 tablespoons oil1 tablespoon cornstarch<\/p>\n<p>2 cups of milk<\/p>\n<p>Breadcrumbs<\/p>\n<p>Grated cheese<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Method of preparation<\/strong><\/p>\n<p>Season the fillets with salt, pepper and white wine<strong><\/strong><\/p>\n<p><strong>For the sauce:<\/strong><\/p>\n<p>Saut\u00e9 the onion in oil, add the cornstarch dissolved in the milk and stir until it thickens.<strong><em><\/em><\/strong><\/p>\n<p>Place the seasoned fillets in an ovenproof dish and cover with the sauce.<strong><em><\/em><\/strong><\/p>\n<p>Sprinkle with breadcrumbs and grated cheese and place in the oven for 20 minutes to brown and then serve.<strong><em><\/em><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Source:<\/p>\n<p><a href=\"http:\/\/receitinhaspri.blogspot.com\/2011\/03\/peixe-ao-forno-com-brocolis.html\">http:\/\/receitinhaspri.blogspot.com\/2011\/03\/peixe-ao-forno-com-brocolis.html<\/a><\/p>\n<p><a href=\"http:\/\/tudogostoso.uol.com.br\/receita\/4292-file-de-pescada-ao-forno.html\">http:\/\/tudogostoso.uol.com.br\/receita\/4292-file-de-pescada-ao-forno.html<\/a><\/p>\n<p><a href=\"http:\/\/cybercook.terra.com.br\/receita-de-peixe-com-legumes.html?codigo=11182\">http:\/\/cybercook.terra.com.br\/receita-de-peixe-com-legumes.html?codigo=11182<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Peixe ao forno com br\u00f3colis Ingredientes 6 fil\u00e9s de peixe (linguado ou pescada) Sal, pimenta do reino e lim\u00e3o para temperar 2 x\u00edcaras (ch\u00e1) de br\u00f3colis ligeiramente cozidos 1 lata de creme de leite Modo de Preparo Em uma tigela, coloque os fil\u00e9s de peixe, tempere com sal, pimenta e lim\u00e3o e deixe tomar gosto&hellip;&nbsp;<a href=\"https:\/\/www.pratocheio.org.br\/en\/sem-categoria\/receitas-semana-do-peixe\/\" rel=\"bookmark\">Read More \u00bb<span class=\"screen-reader-text\">Recipes \u2013 Fish Week<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1216","post","type-post","status-publish","format-standard","hentry","category-sem-categoria"],"_links":{"self":[{"href":"https:\/\/www.pratocheio.org.br\/en\/wp-json\/wp\/v2\/posts\/1216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pratocheio.org.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pratocheio.org.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pratocheio.org.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pratocheio.org.br\/en\/wp-json\/wp\/v2\/comments?post=1216"}],"version-history":[{"count":0,"href":"https:\/\/www.pratocheio.org.br\/en\/wp-json\/wp\/v2\/posts\/1216\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pratocheio.org.br\/en\/wp-json\/wp\/v2\/media?parent=1216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pratocheio.org.br\/en\/wp-json\/wp\/v2\/categories?post=1216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pratocheio.org.br\/en\/wp-json\/wp\/v2\/tags?post=1216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}