Regarding foods, and consequently nutrients, that are deficient in the diet of the Brazilian population, the POF (Family Budget Survey) 2008-2009 revealed that there are… Read More »Find out which nutrients may be deficient in your diet!
One of the important data from the 2008-2009 POF was excessive salt consumption. 70% of the Brazilian population consume amounts greater than the maximum intake value… Read More »How is the salt in your diet?
According to the results shown by the last POF 2008 – 2009 (if you have doubts about what POF is, read the previous post), the three… Read More »Brazilians don't give up rice, beans and coffee!
This past Thursday, July 28, 2011, the Family Budget Survey (POF), carried out between 2008 and 2009, officially came out. But… Read More »Family Budget Survey – POF
Today, July 25th, is Saint Christopher's Day, the patron saint of drivers, travelers and taxi drivers. On this special date, we pay tribute… Read More »July 25th – Driver’s Day
Nothing better than delicious food, prepared with great care, healthy and sustainable. This is the proposal of the “Sustainable Kitchen†workshop. Do it now… Read More »Shall we get our hands dirty?
July is a month of vacation for many people. A lot of energy is being wasted and it always hits that fog in the middle of the afternoon, right? Enough of those… Read More »Vacation…enjoyment with good food
Over the last month there has been a lot of discussion about human food and what it is. This is because Anvisa (National Health Surveillance Agency) banned… Read More »Human Feed
Pé de moleque with oats Ingredients: 2 tablespoons of margarine ½ cup (tea) of brown sugar 3 tablespoons of honey 2 cups (tea)… Read More »Festa Junina: recipes
June is a month of celebrations and there is no shortage of good food to celebrate. The problem is that most of the treats are very high in calories, as… Read More »June celebration
